To wear the Kali Spiked Buckle Harness, first put it over your shoulders. Adjust the armpit, strap, and waistband to fit you comfortably. The integrated design of the shoulder armor and belt should fall naturally on your body. When it comes to maintenance, use a soft, dry cloth to wipe it clean. Keep it away from sharp objects to avoid scratching the faux leather. Don't expose it to extreme heat or moisture as this may damage the material. Store it in a cool, dry place when not in use. And remember, it's a tight - fitting piece, so make sure to choose the right size from the size chart.