These Black Widow joggers are super easy to wear. Just put them on like any other pair of joggers and you're good to go. You can wear them for casual outings, workouts, or just lounging at home. When it comes to washing, it's best to use a gentle cycle with cold water to keep the fabric and the print in good condition. Avoid using harsh detergents as they can damage the fleece lining. Hang them to dry instead of using a dryer to prevent shrinkage. And don't iron directly on the print to avoid fading. With proper care, these joggers will last you a long time and keep looking great.